There are no courses running just now, but please contact me if you have a group who would like to have classes.  If you get a group of at least seven together, you get your place free.

Chi Gong Mornings

Contact me for details of the next one.

Daoyin Bao Jian Gong

This is a form of chi gong, a bit harder than 'normal' chi gong, but still easier than Tai Chi.  It involves linking 8 exercises together to form a sequence.

We should be able to learn the 8 moves over 6 evenings, but if necessary we can extend till everyone has got the sequence.

For more information click here to contact Kathleen.

Indian Head Massage

The last course has been completed.  Please contact me if you are interested in learning this skill over five evenings.