Welcome to Mind and Body Health
Thank you for visiting my website.
You are possibly reading this website because you wish to resolve some issues in your life. You may have physical or emotional problems, you may be suffering from chronic pain, illness, stress or depression, or nothing as severe as those, but rather a sense that things could be better, that you are lacking joy and satisfaction with your life.
You are looking for a solution to a problem, whatever the problem is.
A key element to well being and health is nutrition. This website has links which may be of great help and interest to you.
Mind and body are actually inseparable.
However, some people prefer to focus on the physical aspects of problems, and this website is mainly devoted to that approach.
For dealing with your issues through your mind and thoughts, there are more details on my other website. Click here to access Peaceful Mind